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Showing posts from March, 2019

won't stop

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A great song featured on episode 60 of The Trail Show has a guy singing in falsetto: Back on the trail, back on the trail, we won't stop 'til we get up that hill . It has that same talismanic motivational power for me as the phrase: I eat hills for breakfast . When I think of these phrases on long runs, they make me laugh " which is nice " (link takes you to the almost eponymous Fast Show sketch) except that chortling internally makes me run slower. I love so much the 'mini training' that distance running gives; I do not know if it is because this was instilled in me through the Outward Bound camps that removed me from my otherwise asthmatic and, also, relatively inert childhood. But even on days when I am less motivated to get out, I know that once I get to the hilly forest, I will not regret the views, and also, that the fitness I build by getting out consistently will reward me on days when I really need to puff my way to an uphill panorama. And then, al