Showing posts from November, 2016

you don't need a mirror when you've got the society of long runs

Nevertheless, although the deep salt sea holds you around the middle, strain against treacherous plots. We will be seen arriving in the light far above our enemies. 
I have kept on keeping on. In running, this ceded a small victory: the work I've done on arm swing continues to have knocked up to 20 minutes off my 23.4K, which I do three to four times a week, and I finish runs so much more energized. My arms are now more like in a T-Rex starting position - who knows what I was doing before. Well, people who saw me do. Since I have a terrible habit of talking to strangers, which is probably not recommended as a foreigner, I do wave and have brief chats with these people and today I was stopped and told that my arm swing is now awesome: "Before you used to do this!" the man said, moving his arm in all manner of directions...
Thence my mirror and at least one small victory over an obstacle, if self made.
I was thinking today about athletes who bound over further distances i…

the race of avarus - fie!

I truly wondered to myself today as I was running whether or not in mind I was attempting to 'run away from my life' and 'trade places' - in the manner so efficiently satirized by Horace (Satire 1). "How comes it ... that no man living is content with the lot which either his choice has given him, or chance has thrown in his way".  I am finally beginning to realise in my imagination that the idea of running away is a fallacy. The imagination seems to be the last stronghold of lies...
So, there is no such thing as running away. Horace explains if a god were to allow those who envied each others' lives to trade places, they would refuse, "yet 'tis in their power to be happy".
But there is such a thing as running towards.
As for physical running, I am so pleased about the advice - from the internet not from the trainer, to bring one's hands to the heart. Most of my runs are 15 miles (with a 13 mile as the short run), and ever since trying t…